You may have heard of the Anatomy of Belief. But what’s the anatomy of belief in fitness?
Beliefs have a very powerful impact on your the type of results from your training and workouts. If you can not only know what makes up an empowering belief but also how to put into place the structures that creates it, you can become an unstoppable machine.
A belief is created by 3 major components.
Watch this video and I’ll let you in on what these 3 forces are that can either make you or break in your fitess.
Inspired by fitness,
Founder of FitnessAces.com